Question 1

What happens at my first visit?

Accepted Answer

We start by listening: what brought you in, how long it has been going on, and what you want to feel better doing. Then a hands-on exam, a clear plan in plain language, and your first treatment if it is appropriate. You can ask questions any time.

Question 2

Do I need a referral to come in?

Accepted Answer

No referral is required. You can call and book directly.

Question 3

What should I wear?

Accepted Answer

Comfortable, loose clothing you can move in. You will not need to change into a gown.

Question 4

How long is a typical visit?

Accepted Answer

Your first visit is longer because it includes the history, exam, and a conversation about your plan. Follow-up visits are shorter. We will tell you what to expect before you come in.

Question 5

Can I bring my partner or a friend?

Accepted Answer

Yes. You are welcome to bring someone with you to any visit, especially your first one.

Question 6

Is chiropractic care safe during pregnancy?

Accepted Answer

Prenatal chiropractic care in this office is gentle and adapted to your stage of pregnancy. Dr. Natalie is certified in prenatal chiropractic care through the ICPA. Always keep your OB or midwife in the loop about any care you receive.

Question 7

When should I start prenatal chiropractic care?

Accepted Answer

Some patients start early in the first trimester; others come in later as their body changes. There is no single right time. If discomfort is building, call and we will talk through whether it is a good fit.

Question 8

Do I need to tell my OB or midwife?

Accepted Answer

We encourage it. Coordinated care is better care, and we are happy to work alongside your prenatal provider.

Question 9

What about after my baby arrives?

Accepted Answer

Postpartum care focuses on the neck, shoulders, and back after birth, from feeding and lifting, and a gentle return to core strength. We will tell you honestly if a pelvic floor physical therapist is a better fit for part of what you are feeling.

Question 10

Can you help with pain from carrying and feeding?

Accepted Answer

Often, yes. Feeding and carrying a little one all day takes a toll on the neck, shoulders, and back. We work on those areas and show you simple changes to posture and position that may help.

Question 11

Will the adjustment hurt?

Accepted Answer

Most adjustments do not hurt. You may feel or hear a small pop, which is normal. If something is tender, tell Dr. Natalie, and she adapts the technique to what you can handle that day.

Question 12

Do I have to keep coming back forever?

Accepted Answer

No. The goal is conservative care that helps your body move and heal on its own, not a long list of visits you do not need. You will get a clear plan, and you decide how long you want to continue.

Question 13

What if chiropractic is not right for me?

Accepted Answer

We will tell you honestly. If what we find needs your medical doctor, imaging, a specialist, or a physical therapist, we will point you in the right direction before any adjustment.

Question 14

Do you use the same technique every visit?

Accepted Answer

No. Dr. Natalie adapts the technique to what your body needs that day and to what you are comfortable with. That includes gentle options that do not involve any popping.

Question 15

How many visits will I need?

Accepted Answer

It depends on what is going on and how you respond. We do not promise a set number. You will get a clear plan at your first visit, and we check in on your progress at every visit.

Question 16

How much does a visit cost?

Accepted Answer

We are finalizing our new patient pricing. Call (717) 353-0731 and we will give you a straight answer on cost before your first visit.

Question 17

Do you take insurance?

Accepted Answer

Wellness From Within Chiropractic does not accept insurance. Every visit is paid at the time of service, so there are no surprise bills, claims or referrals to wait on.

Question 18

Do you offer payment plans?

Accepted Answer

Call us at (717) 353-0731 and we will talk through your options honestly. We want you to know the cost before your first visit.

Question 19

Will you bill my insurance directly?

Accepted Answer

No. We do not accept insurance and do not bill any plan. Every visit is paid at the time of service.

Question 20

Where are you located?

Accepted Answer

18 Carlisle St Ste 210, Gettysburg, PA 17325, downtown Gettysburg, just north of Lincoln Square. Suite 210 is on the second floor; look for the frosted glass door with our logo.

Question 21

What are your hours?

Accepted Answer

Monday and Tuesday 9 AM to 5 PM, Wednesday 9 AM to 3 PM, Thursday closed, Friday 9 AM to 3 PM, and Saturday and Sunday by appointment only.

Question 22

Are the treatment rooms private?

Accepted Answer

Yes. Every treatment room is private and calm. You are seen by one chiropractor who knows your history from visit to visit.

Chiropractic FAQs | Gettysburg, PA

New Patients

Pregnancy and Postpartum

Treatment

Cost and Insurance

The Office

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